Can you recommend workplace wellness apps for supporting managers with mental health resources and team resilience?

Yes — here are some good workplace wellness apps/platforms that can help managers support mental health, build team resilience, and make resources easier to access.

Strong options for managers + teams

1) Headspace for Work

• Guided mindfulness, stress reduction, sleep, and focus content
• Good for team-wide resilience programs and manager-friendly tools
• Often used for workshops and employee mental wellness support

2) Calm Business

• Meditation, breathing exercises, sleep support, and stress management
• Helpful for high-pressure teams and manager burnout prevention
• Simple, widely recognized content library

3) Modern Health

• Combines coaching, therapy access, and self-guided mental health tools
• Strong for organizations wanting support beyond basic meditation
• Useful for managers who need a referral path to deeper care

4) Lyra Health

• Employee mental health support with therapy, coaching, and clinician matching
• Good for manager training, team resilience, and fast access to care
• Often a strong fit for employer-sponsored programs

5) Spring Health

• Personalized mental health support, therapy, coaching, and digital tools
• Good for identifying the right level of support for different employees
• Useful when you want data-driven benefits and care navigation

6) Unmind

• Focuses on mental wellbeing in the workplace
• Includes assessments, learning modules, and resilience tools
• Popular for manager education and psychologically healthier cultures

7) Workit Health / BetterUp

• BetterUp is especially strong for leadership coaching, performance, and resilience
• Useful for managers who need development plus wellbeing support
• BetterUp can be a good fit if you want leadership growth and emotional fitness together

8) Lyra, Modern Health, Spring Health, BetterUp

• These tend to be strongest if your goal is manager support + employee care access
• They often include coaching, therapy, and manager resources rather than just meditation

If you want simpler, lower-cost wellness tools

These are more lightweight and may be easier to roll out:

• Headspace
• Calm
• Insight Timer
• Mindfulness Coach
• Moodfit

What to look for in a good manager-focused app

Choose tools that include:

• Manager training on recognizing stress, burnout, and team distress
• Anonymous/self-service access for employees
• Coaching or counseling referrals
• Microlearning on communication, empathy, and psychological safety
• Analytics or reporting for adoption and engagement
• Confidentiality/privacy protections

Best choices by need

• Best overall for workplace mental health support: Lyra Health or Spring Health
• Best for mindfulness/resilience: Headspace for Work or Calm Business
• Best for manager coaching and leadership resilience: BetterUp
• Best for workplace mental health education: Unmind

If you’d like, I can also give you:

1. a shortlist by company size or budget,
2. a comparison table, or
3. recommendations specifically for managers in high-stress industries like healthcare, tech, or customer service.